“It’s not who you are that is holding you back. It’s who you think you’re not.”
-- Unknown
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Test link for audio class on Aromatherapy:
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I'm sorry to report that there may be a problem connecting with the storage area these webinars are kept. I am trying to source another free space--if you know of such a thing please contact me so that I can continue to offer this information free of charge.
Thank you
Dr. Mary
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Neurological imbalances:
Every year millions of children and adults are put on drugs for allergies, ADHD and a variety of other concerns--We need better nutrition -- not more drugs. Drugs do not cure anything. We don’t have chemical imbalances but nutritional deficiencies. Balancing the brain and body to work efficiently is what we need to do—understanding how you can do this is what this class is about.
Recorded version
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Does your Head Hurt?
If so, it’s time you learn how to stop having headaches instead of just masking the pain with pain killers. Headaches disrupt lives! They are the number one reason children miss school and account for 127 million days of missed work in adults. This month’s Herbal Hour webinar will discuss the various types of headaches, including migraines and what causes them. We’ll also reveal Natural ways to relieve pain and fix the cause of the pain along with some simple techniques you can use to get fast relief without medications. So, making your hurting head a happy head –don’t miss this event!
Recorded class
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Amino Acids are the body's building blocks. One of the most well known of these is Arginine. Arginine stimulates circulation and in a recent article on erectile dysfunction this important amino acid was sited as an equal in performance testing along side some very popular medications. Find out all about Arginine--lysine and a host of other amino acids in this class. What amino acids are you deficient in and what symptoms would be present--it may be worth your time to watch this!
Recorded class
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Drugs don’t cure High Blood Pressure! One in three American adults have high blood pressure. Drugs don’t fix underlying imbalances—recognizing what these imbalances are and how you can do more than just deal with the symptoms by taking medications, may be instrumental in your attaining the health you desire. We’ll discuss some inexpensive methods that will help the body bring blood pressure concerns back into balance and some lifestyle suggestions that are proven factors in controlling hypertension.
Recorded class
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Urinary System Health--Is your body's personal Plumbing working well?—Most people don’t realize that conditions such as skin rash, high blood pressure, muscle aches, excess weight, muscle aches and pains and even osteoporosis may be due to a poor functioning urinary system. This class will teach you how this system works and how you can protect it and we’ll discuss some concerns like urinary tract infections, incontinence, kidney stones and cystitis. Learn some natural remedies to improve the health of your “personal plumbing”.
Veiw Recorded Webinar
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Mend Your Body and Improve Your Mood-- 15 Million Americans suffer from clinical depression and another 19 million suffer from anxiety related conditions. We know that our mood can affect our health and drugs do not improve health. What are the underlying causes of these conditions and how do we get our body back into balance? Learn about this very important health topic that includes many of the leading contributors to chronic disease. How can balancing the body through natural supports help?
View Recorded Webinar
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| Is Cleaning Your Home Poisoning your Family? Know what those caution labels really mean. If you can't pronounce an ingredient you shouldn't be using it. Your skin absorbs even fumes--why expose it to hormone disruptors and more. What would it be like if you were energized by cleaning your home? Come learn about some fun recipes that will make your spring cleaning not only easier but, more enjoyable in the comfort of your own home via webinar:
Recorded Webinar
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Skin--Health begins from the inside out.
Learn how you can protect your skin and to glow with good health!
Recorded Webinar
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Beautiful skin is a sign of good health. Come find out how you can have that healthy glow. We'll go over some of the concerns people have regarding skin and how to create a healthy balance and project health through our skin.
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Support for a Healthy Immune System. A webinar on how to stay healthy during the winter months. This class will give you practical tips on keeping your immune system prepared for the onslaught of microbes we are faced with during the months where we are in closed in areas: home, office and cars. Daily support as well as emergency support will be discussed. Recorded Webinar
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Pain and natural remedies.
Are you in pain? What do you do when you are in pain? This class explains what happens to the body when there is acute or chronic pain and some natural remedies you can do to help alleviate pain. Our body is trying to tell us something when it presents us with pain--are you understanding the message. Learn some old time basic therapies you can do to facilitate healing and reduce pain.
Recorded Webinar
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Learn about joint health and those conditions related to bones. Many people have some misconceptions on bone health--for one: Every woman needs to supplement with 1500mg of calcium every day. You may have been told that yourself. What are some of the contributing factors to osteoporosis and how can it be prevented? What is the role of Vitamin D in joint health? What is the relationship between bone health and kidney function?
Joint Health and Arthritis supportRecording now available for viewing:https://www2.gotomeeting.com/register/234023275
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Health Freedom across the country and around the world is being challenged. We must act to protect our fundamental rights to choose the type of health care we want. Many people come to me who have tried to regain health through different ways and have not been successful.
We need more health care practitioners--not less! Watch the webinar that explains how we can protect our health freedom. Diane Miller is an attorney who fights to protect our freedom of choice with words. Language of the law is how this fight will be won.
If you want to continue to be able to choose the type of health care you want--then you need to know how do act and act now.
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Don’t be Tricked by the Treats:
This class will give you information on how to support better blood sugar balance. Many people suffer with Diabetes and many others with Hypoglycemia. Proper diet is important. There are many herbs and supplements that help the Pancreas and Liver. These herbs can help you control blood sugar imbalances. Do you know about them? How does digestion factor in with blood sugar? Be sure to share this information with those you care about: Recorded Webinar
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| Until recently it was thought that the brain cells you were born with was all there was—you couldn’t regenerate brain cells or gain knowledge even after a certain time. That the brain simply shriveled up and there wasn’t anything you could do about it! WRONG! In this seminar you will learn some easy tips on remembering, some nutritional supports that help with memory and even boost your intelligence no matter what your age. Learn about the genius in you and how you can show it off to others.
Recorded Webinar
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Are You Suffering from Sleep Debt? Many Americans have difficulty getting to sleep or staying asleep. This class will discuss some of these disorders, their causes and what can be done naturally to support better sleep. Sleep debt can make you irritable, be forgetful, depressed, anxious, lowers your immune response and make you age more quickly. Make sure you sign up to hear this important information:
Recorded Webinar
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Oh! Say Can you See? Having good eye sight is often taken for granted until we have eye problems. Learn how you can take better care of your eyesight during this class. What are you doing now to protect your vision? How can you improve your eyesight?
Recorded Webinar
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PMS--No joking matter!
There may be a lot of jokes about PMS and "that time of the month" but to those going through the misery of these imbalances it is no joking matter. Here are some of the concerns: Mood swings, Perpetual munching spree, Irritability, anger, acne, bloating, depression, cramps, heavy bleeding and ANXIETY. Learn how these imbalances can be helped with natural supports.
Recorded Webinar
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Hot News for Hot Flashes!
Natural Solutions for Menopausal concerns.
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Menopausal concerns such as Hot Flashes and vaginal dryness along with Mood Swings are thought of as normal responses. These concerns are far from normal although they are average. Transisting through menopause should be painless and natural. Come find out what you can do to regain balance and eliminate discomfort.
Recorded Webinar
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Kelp for your Thyroid!
Do you feel tired or depressed?
Is your libido low?
Does your hair fall out easily?
Is your skin dry?
Do you have trouble losing weight?
Do you often feel cold?
Your Thyroid may be the Source of Your problems! In this country low functioning thyroids affect 2% of all women and 0.2% of men. Some researchers believe this disorder is often misdiagnosed and the actual numbers are much higher. Learn what the Iodine Robbers are and how you can support better thyroid health.
Recorded Webinar
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Feed Your Family Right!
Free Herbal Hour Class in audio form:
Good Health doesn't just happen. Learn how you can get sneaky by adding healthy foods into your diet and help your family improve their health as well. Healthy food does not have to taste bad.
Audio recording Part One
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| Who's Afraid of the Big Bad Flu?
Recorded Webinar
What steps can you take to make sure your immune system is up to par? Do probiotics have a play in supporting immune health? Can you prevent a cold or stop it quickly once one begins? Should I do a liver cleanse?
If you've had a lot of fun during the Holidays and want to kick start a health program -- this class will have answers for you.
The above questions will be addressed and when you finish this class you will have a good understanding about how you can get the confidence you need in supporting your health.
Tell your friends you don't have to worry about flu, colds or immune challenges--you know what to do!
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Feeling Blue?
Learn the Causes of Depression and How to Overcome it Naturally
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The Holidays are not joy and happiness for everyone. Many people are depressed over the Holidays and this will be our subject for the December Webinar. If you want to join us on December 16th at either 9am or 6:30 pm --check back in a little bit and I will have the link posted for you to register. This is a FREE class. Please tell anyone you know about this important information!
We will discuss 6 Natural Approaches to healing depression by working on the underlying causes. If you're Feeling Blue or you know of someone who is suffering from sadness, no energy or a lack of motivation, reclusive, dealing with grief and anxiety--this class will have important information for you and them.
Recorded Webinar
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Solving the Riddle of Autoimmune Disorders:
What happens when the immune system decides, "You're It!"? The immune system is supposed to protect us from harmful microbes and identify them for destruction. When it turns inward and destroys healthy cells conditions such as: Fibromyalgia, MS, Rheumatoid Arthritis, Diabetes, lupus, Grave's Disease and more occur. These conditions used to be rare--why are they more prevalent now?
What should you do and what should you not do to help your body regain health? Is it possible to reverse some of these conditions? Is it possible to get off medications that I'm told I have to be on for the rest of my life? Are there natural methods to control pain? Are vaccines a culprit in the overwhelming increase in these conditions? How should my immune system work?
These questions will be addressed and when you finish this class you will have a good understanding about how you can get control of the conditions that are controlling you.
Recorded Webinar
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HEALTHY SMILES!
Non-Toxic Dental Care—
There is a huge relationship to our health and the health of our teeth and gums. Gum disease has been shown to relate to Heart disease. We know if we can’t chew properly we can’t break down our food and digestion is poor.
Other issues that will be discussed: What is the real cause of tooth decay? How do Fluoride and Mercury, (or Amalgam) fillings affect our health? What options do we have for cleaning our teeth and keeping our breath fresh?
This class will be important for everyone at any age. It isn’t just about brushing and flossing. Come learn some proactive ways you can protect your health and teeth!
Recorded Class
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| Vaccines; Do we need them?
Vaccination is one of the hottest and most debated of Medical “Sacred Cows”. We’ve all been told how vaccines wiped out certain contagious diseases, however at the same time there were more stringent sanitary conditions imposed. So why do we still faithfully line up to be injected with viruses in the hopes that we won’t get “the” disease?
Dispelling the myths: Do vaccines really make us immune? What happens when vaccines “backfire”? Why is it we have to have booster shots with vaccines whereas if we let ourselves get the actual disease we are immune for life?
This class answers some compelling questions a person needs to ask before they decide whether vaccines are right for them and their children! Tell your friends how easy it is to join a webinar. Recorded Webinar
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Natural Anger Supports
Anger can be a very motivating emotion, however sustained, repressed anger can lead to real health issues. Anger may be a sign of a toxic liver. This class will give you some very helpful tips on how to let anger work for you in a productive way. We will also discuss some ways to clean the liver and support better health. Recorded Webinar
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What's in your medicine chest?
Would you like to have safe alternatives to the drugs you now depend on for helping with pain? Speed up the healing process, reduce inflammation, help relieve pain. while working with natural remedies. Learn some things that you can do immediately to stop bleeding; fight infection; and avoid bruising. This class is not to take you off of your medications! You must do that with your health professional.
Invite your friends to this Free Webinar on Emergency First aid care. You are the first responder in situations and what you do the first 20 minutes after an injury may determine how long you are in pain and how long it takes for your body to heal.
Recorded Session
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Feeling Stressed--You Can Handle It:
Everyone has stress in their life, but when we don’t have the tools we need to handle our stress it can make us physically ill. Chronic Stress is linked with high blood pressure and other heart problems, digestive and intestinal disorders, fatigue, insomnia and a reduced immune response.
This class will give you the tools you need to get your life back into balance, learn some techniques that will help you de-stress and find out what nutrition is missing that will help your body reverse some of these stress related conditions.
Watch this class from your computer or iPod!
Recorded Webinar
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Colon Health--Is once a day enough?
Garbarge in--garbage out--Maybe. Some people only have one elimination per day. Have you been told that your infrequent bowel movements are normal? Plug up your pet and see how well they do on only two bowel movements a week! Learn how important colon health is and the relationship it has to cancer and other diseases.
Recorded Webinar
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What I love about NSP
This class is available on DVD:
Why do I trust my health, the health of my family, friends and clients to Nature's Sunshine Products? In this discussion you will see why I chose NSP for this very important task. Take a tour through the NSP websites and learn about their testing procedures and the attention to quality now available to you from NSP.
Did you know that you have experts waiting for your questions? Did you wonder about supplement and medication and how you can create health instead of dependency? We have medical doctors and pharmacists and other scientists available to you through your membership. They understand about medications and supplements.
This lecture is important for you to understand the full benefit of your membership with Nature's Sunshine--Don't miss it!
This class will be repeated upon request.
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