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2012 Mar-Jan eGram

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"The world we have created is a product of our thinking; it cannot be changed without changing our thinking."

— Albert Einstein: Was a theoretical physicist

Check out my new mobile phone website! A new easier to read site specially created for mobile phone use. Just go to www.BornForHealth with your cell phone and see for yourself. Look up supplements you are taking and share the info with others--while you're away from your computer! Let me know what you think. Send me a text: 248-752-8024


I'm very excited to present our 2012 line up of class subjects and monthly themes. Each month is a different theme and articles, newsletters as well as classes are presented during the month to help you understand about these natural health remedies. Plan on attending--mark your calendar and call to reserve your space.

Not in the Southfield area? Sign up to get eGrams and be informed on a weekly basis regarding health topics. Also, the Southfield classes are recorded and the recording is generally available within two weeks of the presented class. Keep checking back for more recorded classes and check out the ones you can download free--list is below.

2012 class schedule
February 11th Addictions--are they driving you?
March 17th Vitamins -- Can we get all we need for eating healthy?
April 14th Probiotics --Friendly Flora and her gang of do gooders!
May 12th --Chinese Herbs--A long tradition of healing
June 9th-- Cancer; Are we really winning?
July 14th --Parasites, Those Uninvited Guests
August 11th--IBS and other irritated intestinal concerns
September 8th-- Super Foods and what can they do for you
October 13th--Not another autumn with Sinus Problems
November 10th--Fiber; a Bulk food needed for health
December 8th--Healthy Fats Don't make you Fat!

The above classes will be held in Southfield
15831 W 12 Mile Rd near Greenfield
call to reserve your space: 248-559-6763
(space limited to only 15 people--reserve early)

The New Flower Essences

This class will discuss various emotional issues such as anxiety, depression, worry, frustration, irritability, restlessness, etc. and talk about the flower essences, essential oils, herbs and nutritional supplements that can help people suffering from these emotional issues. We'll also have a quiz so you can choose the correct essence that will help you move negative energy that is stopping you from being successful.
15831 W 12 Mile Rd near Greenfield in the Natural Health Associates Building call to reserve your space: 248-559-6763 (space limited to only 15 people--reserve early) Recorded class up soon.
Do You Hear What I Hear? Most of us take hearing for granted until we lose our ability to hear. 18% of adults aged 45-64 suffer from hearing loss. 47% of adults over 75 have hearing impairment. Currently only one out of five people who could benefit from a hearing aid actually wear them. Ringing in the ears affect 25 million Americans! Earaches and infections are common in our society. Come find out what you can do to protect this important auditory sense. We will be discussing remedies for otitis media, itchy ears and other common ear problems and some prevention techniques in that support the health of our ears.
Recorded Class up soon.
The Earth's Cure--Mineral deficiencies may be the root cause of your health concerns. Minerals are needed for healthy bones and teeth, but that's just the beginning. We obtain minerals from the food we eat. If any element is missing from the soil, then it will be missing from the foods we eat and as a result, we will not be properly nourished. Unfortunately, our commercial methods of agriculture are not only depleting the soil of precious trace minerals, they are also destroying the ability of plants to be able to utilize those elements.  Hence, our food is  deficient in minerals right from the start.
If you would like the pdf handouts of this class, please email: Mary@BornForHealth.com

Recorded audio class
Children--keeping our Future Bright
Every year millions of children are put on drugs for allergies, ADHD and a variety of other concerns--Our children need better nutrition -- not more drugs. This class will discuss the deficiencies that lead to health concerns many of our children are experiencing. 
Play audio class

Headaches—Does Your Head Hurt?

If so, then this class will explain how to work on the cause of headaches and not just mask the symptoms. There are many types of headaches and many reasons –none are life threatening. However, if you suffer from headaches they can sometimes be debilitating. Almost 10 million people visit an emergency room annually due to headaches making this symptom one of the top ten reasons why people seek medical care. Let’s help those we care about and learn How to Stop Having Headaches!

Play audio class


Want to know how you can improve cardiovascular function, get more out of your workouts, support your immune system, balance your mood and even protect your body from environmental toxins? Well all of these depend on a good supply of the right Amino Acids. This month’s Herbal Hour is all about those Amazing Amino Acids and how They are the Body’s Building Blocks for creating Good Health.

Audio class recording


Drugs don’t cure High Blood Pressure! One in three American adults have high blood pressure. Drugs don’t fix underlying imbalances—recognizing what these imbalances are and how you can do more than just deal with the symptoms by taking medications, may be instrumental in your attaining the health you desire. We’ll discuss some inexpensive methods that will help the body bring blood pressure concerns back into balance and some lifestyle suggestions that are proven factors in controlling hypertension.
audio presentation

Is your body's personal Plumbing working well?—Most people don’t realize that conditions such as skin rash, high blood pressure, muscle aches, excess weight, muscle aches and pains and even osteoporosis may be due to a poor functioning urinary system.  This class will teach you how this system works and how you can protect it and we’ll discuss some concerns like urinary tract infections, incontinence, kidney stones and cystitis. Learn some natural remedies to improve the health of your “personal plumbing”.

Audio Recording download to MP3
Dr. Mary Born, presenter


Mend Your Body and Improve Your Mood-- 15 Million Americans suffer from clinical depression and another 19 million suffer from anxiety related conditions. We know that our mood can affect our health and drugs do not improve health. What are the underlying causes of these conditions and how do we get our body back into balance? Come learn about this very important health topic that includes many of the leading contributors to chronic disease.

Recorded class


Download and listen to these past classes:


Thyroid Issues and natural support


Menopause—Don’t Sweat It!


Office location: 15831 Twelve Mile Rd near Greenfield; Southfield Michigan 48076--Call 248-559-6763 for appointment or supplement availability.